THE Volleyball Clinic for ALL Coaches and players!
Well, I am sitting here waiting for the rain to come and am very excited..
Not about the rain..:)
About the Volleyball Clinic that I will be having with another volleyball enthusiast…
Dave Cross from ‘Yes, I Can’ Volleyball and myself are very pleased to announce the release of ‘Volleyball Training to the MAX!’
This is THE event you will want to attend to take your team to the next level..
Remember all those games that were lost when you were ahead?
‘They just weren’t there mentally’ is something you may have said.
Remember when you thought your team ‘just didn’t have the energy or wasn’t strong enough to finish’?
Improve your overall fitness level…and
Well, as I am writing this our loveable little girl, Carli (our Beagle) is getting over a fever. She is sneezing like crazy…I am sure she is at home right now wiping her nose with a tissue 
Whether you are a parent, coach or athlete I know you are always looking to improve the overall fitness level of yourself or your team…
A great way is with Interval Training..
If I was to guess, about 75% of ALL people I come in contact with use the same excuse not to
improve their health..
‘time’…
With interval training time is not an issue…
So…take that excuse and flush it down the toilet!
Here is an article I wrote on Interval Training..
