Done For You Volleyball Coaching is LIVE!
Let’s not waste anybody’s time..
This One-Time 3-Day Event is LIVE!
Head right over to to http://www.doneforyouvolleyballcoaching.com to see what the
volleyball world has been waiting for!
Enjoy!
Barry
coaching volleyball | club volleyball | training for volleyball
A little secret about March 17th….
Well, I am NOT very good at keeping a secret so I spilled, just a little, about what is happening
Tuesday March 17th at 9:00 am
Check out the video to see what the little secret is (very short)
MARK THE DATE! March 17th, 2009 – 9:00 am!
volleyball training | girls volleyball | club volleyball
Mark the Date and another cool exercise.
Attention volleyball coaches and players of ALL levels:
On March 17th, 2009 at 9:00 am Eastern Time your life is about to become much, much easier.
I would love to tell you what it is…..but I have to keep quiet.
All I can guarantee is that you will say…
‘WOW!’
Please watch the video below and incorporate into your practices. This is an exercise from Core Power for Baseball, but you can use it immediately. Obviously, the athlete is using baseballs, but you or the athletes can do without.
Enjoy!
First Fitness Friday on WFMZ.69
No excuses when your traveling or on vacation.
Today’s First Fitness Friday was about how to exercise in your hotel room.
The link below is for two segments.
The ‘watch video’ icon will play the first segment. Then below the pictures you will see ‘First Fitness Fridays: More Exercises for On the Go for the second segment.
Check it out here: First Fitness Friday on 69 News at Sunrise
Have a great day!
baseball | baseball players | youth baseball
In Season Volleyball Training
In Season training workout and a fun drill for you today.
The following is a workout that will continue to help with endurance, core power and vertical ‘during’ the season.
Here ya go! As featured in AVCA’s September 2007 ‘Power Tips ‘
‘Stuck in the Middle’ Drill
