Answers from an Olympian
Below are the questions sent to Olympian Charlene Johnson-Tagaloa. More info Charlene at bottom of post.
The first question comes from Mark:
“I am coaching a 7th grade volleyball team for the first time. I have some coaching experience(CYO-3yrs and asst JO coach for one year). I am trying to determine if I should teach the W or U approach for receiving a serve. This is wil be my first time installing the offense and defense and the W seems like simpler method to teach. I know that I need to focus on passing and serving so any drills that would keep that process fun would also be appreciated.
Circuit Training on the court and there is still time left!
Below is a video showing exactly how to set up stations on the court and achieve fabulous results. Be creative, have fun and most importantly..BE SAFE!
Before you watch video, please keep in mind that the special for Volleyball Team Training ends tomorrow at midnight. So if you are having trouble coming up with your own exercises for the circuit style I show, this may be a very good alternative for you.
Check out the vid!
Hope you enjoyed the video!
Volleyball Team Training 25% off until Midnight tomorrow!
www.volleyballteamtraining.com
volleyball training | training for volleyball | increase vertical volleyball
REAL TESTIMONIALS..Volleyball Training | Volleyball Players
volleyball training | training for volleyball | volleyball workouts
Volleyball Players – Get ready for your upcoming season!
OK…I know you are all trying hard to ‘get in shape’ for the season.
So what you are you doing?
Well, what AREN’T you doing?
Are you too busy working on drills and NOT training?
I know the answer and I see it.
There are tons of camps, clinics, off season practices and what do most of them have in common?
Well, in my humble opinion I see mostly ‘drills’ and very, very little training. Except for the camp I am at every year 
(pics to follow 
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Now I know you may be thinking: ‘But we stretch, run and do sit ups!’
Yes, I know which is why I ask, ‘what aren’t you doing?’
First, as an ex-coach and athlete (not volleyball) I know that you want to be ready for the first game. You want to be ready so you can win, but let’s not forget that winning involves being in great friggen shape
Special Announcement for Volleyball Peeps!
First, let me apologize to not only my volleyball peeps, but all of my newsletter subscribers. I have not done the best job this summer staying in contact because of being so busy, but I will do my best to change that..For YOU
Onto the Special Announcement…
Due to not having the time to create a website for the clinic..so here it goes
The volleyball training I conduct has become very useful and helpful to many coaches and athletes all over the world. In fact I checked some statistics last week and a rough estimate shows that there are a minimum of 20,000 volleyball players all over the world performing the training. Yes, AT LEAST 20,000.
With that mentioned, along with the MANY emails and calls we receive for me to come out and train coaching staff’s and athletes I want to continue to spread the word so more can benefit and enjoy this training style.
