Team Training

Barry travels all over the country sharing his unique style of athlete training. Bring Barry to your team or club. Email Barry at Barry@BarryLovelace.com

FREE HEALTH & FITNESS INFO!

To receive my Healthy Living Ebook, a great Core exercise and a POWER Super Set for everyone simply click the link below and fill out the web form: Click HERE.

THANK YOU!!!

For the second year in a row Barry Lovelace has been voted Best of The Valley Personal Trainer by Lehigh Valley Magazine. Thanks to all of you who voted!

Athlete Training

OVER 40,000 ATHLETES WORLDWIDE USE THE TRAINING TECHNIQUES OF

ALLENTOWN PERSONAL TRAINER BARRY LOVELACE!


Hi Barry,

I have to tell you! ALL the parents at Anthony’s (11 yr old soccer athlete) game were asking what he is doing. He was all over the field and was so much faster and quicker than ever. He said he feels ’stronger’ and said: ‘Mom, I am going to Barry forever! The changes are amazing after JUST 3 SESSIONS! Thanks Barry!

Silvia

Hey Barry,

Nick is doing fantastic!  Coach told Frank and I last night, that he is by far the best back he has.  He is first player to complete the lap, before and after practice.  He is hitting had, catching passes, and not fumbling the hand offs after just a few sessions with you.  I could go on, and on. Again, thanks for the training.”

Shelly, mother of Nick, athlete training client of Barry’s

Who has 15-WEEKS to improve their sports performance?

That is what one of my ‘competitors’ is promising you…

Well, I have worked with hundreds of athlete’s and coaches and I know one thing…

You DO NOT need to wait 15-WEEKS to see results.

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No matter what sport, Core training, sport specific and functional training will greatly advance sports performance far greater than those who do not train specifically for their sport.

Training for sports has changed drastically in the last few years and Allentown/Lehigh Valley personal trainer Barry Lovelace is on top of it. Training for cheering, football, basketball, soccer, Irish Step dancers, equestrians and all other sports is not just about ‘lifting weights and getting strong’, which tends to be the popular assumption, it is about training for your position in your sport.

Plyometrics, balance, reaction and core strengthening exercises are a very efficient way to improve an athlete’s performance. Barry Lovelace will guide your athletes through this type of training at our facility or right at your doorstep (practice field) incorporating sport specific exercises. You will see results in performance after only a few short weeks!

TRAIN WITH THE BEST!

The core, balance and sport specific exercises TWO TIME (08′ & 09′) ‘Best of the Valley - Personal Trainer 2008′ and Team Men’s Fitness member, Barry Lovelace uses are NOT what you will find in textbooks. The Allentown/Lehigh Valley personal trainer is a MASTER at matching exercises with ones athletic movement to generate tons of power, quickness and drastically improve ones overall athletic ability. A stationary or stable piece of equipment can in NO WAY work the muscles the same way in which Barry’s athletes train.

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Look what this volleyball player accomplished after JUST 5 Sessions:

Improved Vertical Jump by 3″

Speed Improved 4%!

Speed & Strength in arm swing improved to where she is putting balls down the 10′ line

KELSEY, A FRESHMAN, ALSO LED HER COLLEGE TEAM IN OVERALL
BLOCKS and she is ONLY 5′6″ tall!

No matter the age or level, you will experience UNBELIEVABLE changes in your POWER, VERTICAL JUMP, SPEED, QUICKNESS and REACTION after JUST A FEW SESSIONS!

Look what Gina, volleyball player from Parkland has to say about Barry’s training:


Training with Barry has improved my agility and strength
immensely.  My hits are harder and quicker, and I am able to
get to my defensive position quicker.  Thanks Barry!


Gina Morrone
15 yrd old Volleyball Player

Barry trains athlete’s from all ages and levels.

Who is using Barry’s training techniques? Check out who has either hired Barry to work with their athlete’s or purchased one or all of his athlete training products:

Philadelphia Force Professional Fastpitch Softball team, Cedar Crest College Softball and Volleyball, Iona College Softball, UMass Boston, Rhodes College, Lincoln College, Northern State University, Bluffton University Volleyball, Hanover College, Averett University, Black Hills State University..the list goes on and on….

Please note that there are many options to choose from including 1-on-1 training, training coaches on sport specific exercises to utilize during the season, to instructing in a group atmosphere - BRING YOUR FRIENDS. We will accommodate your needs.

Ryan, a wrestler from Washington, NJ has this to say about Barry’s training after just 6 sessions:

“The partner I work out with that has been controlling me for 3 years is now RUNNING from me! I am controlling him on our feet and my reaction is unreal. All of this after just 6 sessions!” Ryan, Washington, NJ

Barry Lovelace is the creator of several Athlete Training DVD’s that daily and are shipped ALL OVER THE WORLD. Take advantage of him being right in your back yard.

Contact Barry TODAY to get started!

Fun, Effective and Efficient workouts to help you reach your goal!

Call Barry TODAY at 610-266-7811 or email Barry at barry@barrylovelace.com

allentown personal training - personal trainer lehigh valley - athlete training

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