Extreme Core Exercise that even a 10-yr old can do!
Well, first let me say…Tess is not your average 10-yr old.
The second I was introduced to her I knew for a fact she was not only a great athlete, but knew that working with her was going to be awesome!
Part 2 – Chemistry
Below is part two of:
“What are good techniques or strategies to improve my volleyball teams’ confidence and chemistry?”
Tom House has some great tips!
Extreme Push Up | Core Exercise
Here is a fun and exciting extreme push up.
WARNING: NOT for everyone..:)
Enjoy and have an awesome day!
core exercise | extreme push up
Improving confidence and chemisty: Team Confidence first
One of the questions I receive often from volleyball coaches is:
“What are good techniques or strategies to improve my volleyball teams’ confidence and chemistry?”
Well, I went to Coach Tom Houser for the answer.
Check out Part 1 – Team Confidence (part 2 in a few days)
Tips on how to handle, ‘Generation Y’ athletes
The following are tips from coaches on what they see and how they handle athletes who fall in the category of ‘Generation Y’. An email came to me from a coach, Rob, asking me to reach out to others for help with this generation of athletes. I did and got a few nice responses.
Generation Y meaning youngsters who get praise for ANYTHING they do, instead of getting praise for things that truly deserve praise. If a volleyball player gets a serve over the net that is great, but it is worth a high five, $10, a shopping spree or Player of the Game from mommy or daddy? NOPE! 
Here are some good tips from volleyball coaches and how they see it and handle it. ENJOY!
