Tip of the week video: Serving
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Before I give you the Tip of the Week, I have to tell you something that makes me smile ear to ear.
You know me by now and you know very well that I am NOT all about the mighty dolla..
I am ALL about improving the overall athletic ability of athletes all over the world.
Well, the Pennsylvania State Championships are this week and guess what?
Two of the teams in the championships use the EXACT same workouts you find in Training for Volleyball. Last year I worked every week with one of the teams and they have religiously kept the workouts going this season. The other I did a Clinic for this summer where the coach and players were shown exactly what to do and how to do it. So, I am assuming they kept up with the program.
This is what Freedom Coach John Yanek texted me after I congratulated him:
“Thanks! Even though you were not with us, we still did ‘Barry’s Workouts’! The kids said, ‘Thank god we did!’ Thanks so much”
What I told you makes me smile for one reason and one reason only: Knowing that if one puts in the extra effort and busts their butts he/she will see results.
The workouts are there..the exercises are there….I can do everthing in my power to keep everyone informed, but it takes that ‘extra effort’ to move forward. When that happens..good things happen.
OK..enough of that 
Here is John’s Tip of the Week: Serving
Have a great day and if you are at the championships please say, ‘HI’!
